If you are one of the 7.4 million Americans affected by psoriasis, you’re well aware of how itchy and sore this chronic condition can be. Not only is psoriasis physically irritating, but this inflammatory skin condition can also be an emotional rollercoaster. Even when you respond to treatments, you may still have scars that do not fade.
The good news is, these scars are manageable. There are options to reduce their appearance, helping you feel more confident. There are also steps you can take to reduce your risk of scarring, which is why preventative measures are so important.
How Do Psoriasis Scars Form?
There are many types of psoriasis, all of which involve relapse and remission periods.
While you may experience skin discoloration following a relapse, this change in pigmentation is not a scar.
Scarring occurs when you break your skin due to the symptoms of this condition. For example, if you are experiencing a severe itching sensation, you may scratch until your skin is open. If your skin is dry and cracked, your skin may also be more prone to damage if you rub or scratch the affected area. This means that psoriasis itself does not cause scar tissue.
A scar may form based on several factors, including the location and size of your wound, as well as your general health. While there are four main types of scars, the following types of scars are associated with psoriasis:
- Keloid scars — These scars stick out from the surface of your skin
- Hypertrophic scars — These scars are raised, red, and generally form on top of a wound
How to Get Rid of Psoriasis Scars
In most cases, scars are not harmful. They are simply a natural part of the healing process. However, if they create any discomfort or embarrassment, there are steps you can take.
If your psoriasis scars impact your quality of life, you can take action. Treatment will help your scars fade.
However, they will never truly go away. For many, the fading of scars can be achieved using creams or ointments.
The most important step you can take is to manage your skin symptoms during a flare-up. This will significantly reduce your risk of scarring. For example, creams and gels can be applied to problem areas where scarring is a concern. The less itchy a flare-up, the less prone you are to scratch it open.
Prevention Is Imperative to Reduce Your Risk of Scarring
As discussed, the best way to avoid a scar caused by psoriasis is to prevent a flare-up.
Although there isn’t a cure for psoriasis, you can manage symptoms and reduce your risk of a severe flare-up.
Here are some suggestions:
Know and avoid your triggers. Stress is a major trigger for psoriasis, as well as smoking and certain foods. Understanding your personal triggers will allow you to reduce your risk. If stress is a concern, try exercise, yoga, deep breathing, or journaling.
Treating flare-ups when they first surface. When you notice a flare-up is starting, seek treatment. This will help you avoid scratching. Creams, gels, and ointments can help you reduce discomfort and itchiness.
Manage your exposure to sunlight. Psoriasis can worsen when you’re exposed to sunlight.
Moisture, moisturize, moisturize! Get into a routine, moisturizing daily. It’s also important to moisturize your skin when you get out of the shower.
While scars can be frustrating, there are steps you can take to reduce their appearance.
Targeting symptoms of psoriasis and following a prevention plan can significantly reduce your risk of developing scars. Learn more about our psoriasis products today!